Doing a 180 in 365 Days!
I am about to embark on a 365 day weight loss trip. I want to shrink my 250 pound body to 180 pounds! I believe I can and will do so in 365 days with ENCOURAGEMENT, EATING BETTER, AND EXERCISING. I believe that I have been walking around thinking I have been doing okay at hiding my weight most days... I'm pretty sure I haven't really done anything about it ! UNTIL NOW~ I am simply quite sick of being this big, and am ready to do something about it! Committed to be sure, but I know there will be days when I need encouragement, a swift kick in the arse or kind words if you will and thats where you come in. Contact me! Its not like me to advertise my weight what so ever! I am embarrassed that I have done this to my body and I do not think I am meant to be this big! I am ready to get serious about getting this weight down! I remember the last time I was 170 pounds, it was also the first time I ever joined a weight loss support group, at the age of 15! I thought I was big then! I have decided to make my goal 180 pounds! I'm 5 foot 3inches, and at the weight I am now, that is 70 pounds to take off in 365 days!!
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So I don't just really want to be a particular number on the scale! What is it I'm sriving for? I turn FORTY November 24, 2010. I don't want to be so big! There's more to it! Imagining what I want for myself, being able to picture it! A smaller size, say a size 16, in hot jeans, and a belt! I haven't worn a belt in eons! I'm a mom now too! I want to be Deizel's soccer coach, running up the sidelines, not sitting on them! I have a few years to achieve that! I have been going in the wrong direction until now ! Three things I want to ACHIEVE IN THE NEXT 365 DAYS ARE: 1) Drop my weight 70 pounds and hit 180 pounds. 2) Do a 10 K run/walk before my 40th Birthday. 3) To walk 2 different sections of the Voyageur Hiking Trails in June 2010. My intentions! I imagine feeling muscle, curves down my sides, strong arms, feeling my hip bones, sitting in the tub without touching the sides, a flatter stomach, no ledge or shelf at the top of my arse.Walking taller, moving more freely, quicker, more easily! Being able to play with Deizel on the slides and play ground equipment, physically comfortable, canoeing, walking, camping and soccer! I imagine giving my big clothes away or on consignment. Imagine size16 clothes on me, shopping anywhere! Feeling confident about my appearance. Feel stronger, leaner. sexier, and desirable! I imagine people seeing all of me, not just a pretty face! Imagine already achieving the goal,what it feels like, and all the things I had done to achieve it? No matter my mood, situation or weather! Imagine my pride and self confidence, energy, vitality and health! What will be, already is!
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